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ACT Beratung Berlin

Psychological Counselling in Berlin

Counselling for people who want to change something – online now, and in person in Berlin soon.

Psychological counselling helps you relate differently to difficult thoughts, feelings and situations – and become able to act again.

I work with an ACT-based approach: instead of fighting difficult inner experiences, you learn to see them differently while still moving towards what matters to you.

Who is this for?

Counselling can help in a wide range of situations, for example with:

  • Overthinking and rumination
  • Self-doubt and low self-confidence
  • Inner tension and restlessness
  • Difficult decisions
  • Periods of professional or personal change
  • Difficulty setting boundaries
  • Feeling stuck or lacking direction

Online or in person

Online

Counselling via video call – flexible, location-independent, and just as effective as meeting in person.

In person in Berlin

Once a suitable practice location in Berlin has been found, sessions will also be available in person.

Counselling is not psychotherapy

My work is psychological counselling and coaching, not medical psychotherapy and not the treatment of a diagnosed condition.

If psychotherapeutic or medical treatment seems more appropriate for your situation, I will point this out and am happy to help you find your way there.

Book a free 15-minute introduction

Counselling available in German and English.